March 2019

Friday 1: I had a great session with Dennis and our trainer Annette, out the back of the gym area. Both of us needed to do some test lifting. His was a series of activities and mine was a simple 60 lbs off the floor onto an imaginary workbench. [video width="1280" height="720" mp4="https://www.fiddaman.info/website/wp-content/uploads/2019/03/190…